We've heard it time and time again – "abs are made in the kitchen". It's not just about what you put on your plate –you have to get yourself moving to keep your body as lean as your diet – but even on your days off from the gym, you're going to be eating, so you need to know the foods that will promote the ever-desirable six pack!
These are not simply the gallons of greens that fill juice bars across the city - they are a balance of protein, fats and carbs helping to make the most of the accompanying exercise regimes. Read More...
Spread the love
Tyrin Turner was born on July 17, 1971, in Los Angeles, California, USA, and is an actor best known for his roles in a number of dramas, the most well-known of which is probably his role as Kaydee “Caine” Lawson, the main protagonist of the 1993 drama thriller “Menace II Society,” directed by the Hughes brothers. Have you ever pondered how much money this drama actor has amassed over the course of his career? Read More...
Black is not the happiest of colors in traditional Chinese color symbolism, representing destruction, evil, cruelty, and sadness. What color is represented by evil? Black is a primary color across all models of color space. In Western culture, it is considered a negative color and usually symbolizes death, grief, or evil but also depression. People often wear black for mourning, although this practice is not as widespread as it was in the past. Read More...
